What is Omega-3 and DHA?
DHA, or docosahexaenoic acid, is a polyunsaturated omega-3 fatty acid. It is an essential fatty acid for the brain and eyes, representing up to 97% of total omega-3 fats in the brain and up to 93% of omega-3 fats in the eye’s retina.
For brain health:
DHA represents approximately 30% of fatty acids in gray matter and 97% of total omega-3s in the brain.
For eye health:
DHA is a structural fatty acid of the retina that plays an important role in the development and visual function of babies throughout life.
For heart health:
DHA is a key component of the heart, largely due to its high concentrations in cardiac tissue. Therefore, it is important for heart health throughout life.
For brain health:
DHA represents approximately 30% of fatty acids in gray matter and 97% of total omega-3s in the brain.
For eye health:
DHA is a structural fatty acid of the retina that plays an important role in the development and visual function of babies throughout life.
For heart health:
DHA is a key component of the heart, largely due to its high concentrations in cardiac tissue. Therefore, it is important for heart health throughout life.
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